IFS Videos and Forms

IFS Videos

Introduction to Internal Family Systems
with founder Richard Schwartz

What to Expect in Your First IFS Session
A good overview of an IFS session to help you better understand how the process may work.

Internal Family Systems Therapy and Trauma
This one is much longer (+/- 45 minutes) and is part of a 4 part series for those who want to know more.

Inside Out movie clips
A good example of how parts show up emotionally and in relationships.

Documents and Forms

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