IFS Videos
Introduction to Internal Family Systems
with founder Richard Schwartz
What to Expect in Your First IFS Session
A good overview of an IFS session to help you better understand how the process may work.
Internal Family Systems Therapy and Trauma
This one is much longer (+/- 45 minutes) and is part of a 4 part series for those who want to know more.
Inside Out movie clips
A good example of how parts show up emotionally and in relationships.
Documents and Forms
Exploring Your Own System by Derek Scott – an outline of the IFS system and that helps cultivate a clear picture of the process.Download
