Lisa is a Graduate Student in the Clinical Mental Health Counseling program at the University of Southern Maine. Available January-December, 2021.
People seek counseling when they need help overcoming life’s challenges. If you have arrived at this page, you probably understand this feeling well. Whether you are depressed, anxious, facing a crisis or looking for a sense of meaning and fulfillment that has eluded you, positive change is possible. Within each of us is the power and wisdom to heal. But, sometimes we need help to achieve this.
Whether your challenges are rooted in past trauma, major life changes or environmental hurdles, I work with you to identify the source of your issues and explore strategies and tools to help. As a counselor, I connect deeply with clients and work alongside them to explore and understand their own struggles, values and priorities. Our work often involves:
- Telling your story
- Identifying obstacles and stressors
- Enhancing self-awareness
- Managing change and transformation
- Building courage and resilience
Unlocking your own power and inner wisdom is entirely within your grasp. By establishing an empathic and honest relationship built on trust and mutual respect, we work together to help you access your inner strength and create positive change in your life.
Ready to get started? Please email Lisa Murray: email@example.com.